ZONES

The Deaf International Basketball Federation is comprised of four zones: Africa, the Americas, Asia-Pacific, and Europe. For more information about the board members, please visit their page.

Restorative Yoga

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes

Contact: DIBF Africa

Email: africa@dibf.org

Social Media:

Facebook - DIBF Africa

President (Interim)
Tom Okiki NDEDE

Kenya

Secretary General (Interim)
Souleymane KANTE

Mali

Treasurer (Interim)
Lufumpa JULIA

Zambia

Board Member (Interim)
Helio MUNGUAMBE

Mozambique

Board Member (Interim)
Oyedeji Olusegun ABAYOMI

Nigeria

Barre Fusion

This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance.
Duration: 1 hour

Contact:- Asia-Pacific

Email:

Social Media:

Facebook-

President
Paul BATTEN

New Zealand

Secretary General
Yoshinori TANAKA

Japan

Treasurer
Chao-Ying LIN

Chinese Taipei

Board Member
Javkhlan BYAMBASUREN

Mongolia

Board Member
Chris SINCLAIR

New Zealand

Reformer Pilates

This class is conducted on the reformer machine and focuses on core strength, flexibility, and overall muscle tone through controlled movements and resistance.
Duration: 1 hour